Jogging on : Tuesday Wednesday and Thursday
Sit Ups : everyday 20 times increase per day before sleep
Eat : Not more than 1 serving spoon rice,no oily based,drink lots of plain water
and the challange starts today !
wish me luck !
XOXO
Emmy Natiella
good luck ok..lagi satu klu nk perut mcm tu..rajin buat bangkit tubi...lecturer selalu pesan..:D
ReplyDeletegood luck babe!
ReplyDelete^_____^
its make ur healthy tats more important!
tqqqq !sit up is bangkit tubi sayangg ! hehhee
ReplyDeletesal tqqqqqq !
good lck sis
ReplyDelete